May 2012
25 posts
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May 22nd
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May 22nd
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May 15th
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May 10th
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May 10th
2 notes
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May 9th
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May 9th
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May 9th
1 note
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May 9th
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May 9th
7 tags
Today I Created my Own Diet
Today is the first day of the diet I created. Basically, it is a smoothie for breakfast, a smoothie for lunch, and four boiled eggs and water for dinner. I am a coffee nut, so I am allowing myself to have a daily, non-sweetened Americano. I walk 5K to work and 5K home, so that is the baseline for my exercising. Since I am in Asia, i will also be looking at other weightloss tips from these...
May 9th
1 note
8 tags
May 8th
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May 8th
3 notes
8 tags
May 8th
3 notes
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May 8th
2 notes
10 tags
May 8th
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May 4th
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May 4th
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May 4th
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May 3rd
12 notes
5 tags
May 3rd
2 notes
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May 3rd
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May 3rd
13 notes
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May 3rd
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May 3rd
April 2012
6 posts
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Apr 30th
4 tags
Apr 30th
2 notes
4 tags
Apr 30th
4 notes
6 tags
Apr 30th
1 note
4 tags
Apr 30th
2 notes
6 tags
Apr 30th